A place for us to share what is happening in our family, thoughts we have, things we do and ways we work together. We also hope to share what we've learned through our Shaklee business to help others have healthier lives.
Saturday, October 6, 2012
Transformation: Part 2
What a rough month to try to change how I am eating!!!
September is tough because my birthday and my now 5yo son's birthday are back-to-back. So between birthday parties and various treat email specials we get (I can't say no to Coldstone!), I knew I was doomed.
Added on top of that, one of my best friends was packing and moving far away. Emotional snacking can be another downfall of mine.
I enjoyed our birthday celebrations, trying to have some restraint and I said good-bye to our friends and made some eating mistakes. But I have otherwise tried to stick to the Cinch plan. And each day, I made a conscious decision to keep with it.
I remember when we did Weight Watchers several years ago and during the first 2 weeks I felt hungry all the time. But we stuck with it, and when we started seeing results it wasn't so difficult to keep going. I have had a few days this time where I have wondered if I could stick with it. Yesterday I put on a pair of shorts that were LOOSE! Seeing results, even when I had a rough month, is enough to keep me going!
Woo-hoo!
9/8/12: 154.8 lbs, waist: 35.25 inches, hips: 41 inches
10/6/12: 151.8 lbs, waist: 34.5 inches, hips: 40 inches
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